Carly has been coaching CrossFit since 2018 and joined the Caged Team at the beginning of 2021. CrossFit was the perfect way to stay in shape and keep a competitive aspect in her life after hanging up her basketball shoes. Her dream workout would be some combination of rowing, wall-balls, and power cleans. Carly was born and raised in central Pennsylvania and played Division I basketball at Bucknell University, graduating with a Bachelor of Science in Biomedical Engineering. She relocated to the Tampa Bay area in 2019 and quickly found a home away from home at Caged CrossFit.  Carly works for an orthopedic medical device company helping to manage their sports medicine portfolios.  When she’s not at the gym or away on a work trip, Carly loves to spend time in the kitchen cooking a good meal for friends or kicking it at the beach with a White Claw in hand. (Black Cherry always 😊)

Certified CrossFit Level 1 Trainer

Certified CrossFit Judge