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at Caged CrossFit

The Legends Program lets seniors find the skip in their step, literally – as opposed to the shuffle. Through weightlifting, medium-to-high intensity interval training, bodyweight exercises, we help seniors become stronger, fitter, faster, and more functional, which leads to greater independence longer into their retirement years. 

An exclusive class for 55+ Athletes

3x per week workouts will focus on endurance, building strength, balance, flexibility, and coordination



Monday, Wednesday, Friday

8:00AM - 9:00AM

Ask us about our waitlist for additional class times!



$100 per month

No contract

Let’s Work Together

Get in touch so we can start working together.

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