Acerca de

LEGENDS
at Caged CrossFit

The Legends Program lets seniors find the skip in their step, literally – as opposed to the shuffle. Through weightlifting, medium-to-high intensity interval training, bodyweight exercises, we help seniors become stronger, fitter, faster, and more functional, which leads to greater independence longer into their retirement years. 

​

An exclusive class for 55+ Athletes

​

3x per week workouts will focus on endurance, building strength, balance, flexibility, and coordination

​

​

Schedule

Monday, Wednesday, Friday

​

8:00AM - 9:00AM

​

Ask us about our waitlist for additional class times!

Price

$100 per month

​

No contract

Let’s Work Together

Get in touch so we can start working together.