Lucynda fell in love with CrossFit in 2016 when she had just begun a vast life change after realizing she had become extremely unhealthy and overweight. She was so intimidated to try her first CrossFit class due to her lack of physical fitness at the time but once she worked up the courage, she was hooked.
Lucynda relocated to Florida for work in 2017 and found the amazing Caged community. Because of her journey, she had a desire to help others and obtained her Certification in 2018.
Certified CrossFit Level 1 Trainer
Certified CrossFit Judge
Spot the Flaw Certification