Mike comes from a very athletic background playing collegiate football, baseball and basketball at Ohio Northern University where he earned a bachelors in Sports Management. After moving to Florida (and a push from his wife, Coach Rachel) he found Caged CrossFit and the rest is history. Mike now lives, eats and breaths CrossFit. He tries to make the one hour you are in the gym your best hour of the day by motivating and encouraging but also by pushing athletes to work on their weaknesses. Looking for a good workout and some corny (sometimes funny) jokes? Coach Mike is your man!
Certified CrossFit Level 1 Trainer
Certified CrossFit Judge