If you are looking for a fun and challenging way to burn fat, tone muscle, and perform better, then our Noon HIITFit Classes are for you! We offer high-intensity full body workouts in a structured interval training setting (also known as HIIT training or HIIT workouts) that goes far beyond the beaten path of workout circuits and lifting stations. Our classes combine intense cardio with a focus to develop the core aspects of athletic performance in a setting that is friendly, encouraging, and accessible for everyone. Noon HIITFit classes are available Tuesday and Thursdays.
Our Competition Prep Online Programming is for those beginning to take competition seriously or that want to take their fitness to the next level.
This monthly subscription program includes:
A comprehensive training program created by Head Coach Michael Dinkeldein.
The program is delivered via app, ensuring anytime access to workouts, and WOD logging.
Percentage based weightlifting to fast track your strength gains.
6 Workouts per week, which include gymnastics movements and fun metcons and Emoms
We offer Open Gym during the
Monday - Friday: 6.00am-10.00am