Patrick Ehnis

Owner & Coach

Patrick is the Co-Owner of Caged CrossFit, and a Fire Medic for Citrus County Fire Rescue. Patrick believes that surrounding yourself with a positive and motivating community is the key to a healthy lifestyle. Through Caged CrossFit, Patrick continues to teach others about CrossFit and encourage members with their own health and fitness goals. Patrick is not one to sugarcoat, and will never beat around the bush. He is known for telling it how it is, and he admires a hard working no quit attitude. Patrick’s philosophy in life is ”How you do anything is how you do everything” and “Hard work WORKS.”

Certified CrossFit Level 1 Trainer

Certified CrossFit Level 2 Trainer

Certified CrossFit Judge

Spot the Flaw Certification

Scaling Course Certification

CPR/AED Certified 


Caged CrossFit 8038 118th Ave. N.,

Largo, FL 33773 

Copyright © 2020 Caged CrossFit. All rights reserved.