The REAL DEAL

"The classes are FUN, and every participant motivates each other, cheers each other on, for a competitive teams to compete outside of the gym, and the owners & trainers are the REAL DEAL!!!! They are educated, know what they are doing, and have experience with adaptive training for people with some disabilities. Caged Crossfit is so fun you WANT to come work yourself hard everyday!"

- David Caras