Rachel has always had a passion for helping others and pursued this by earning a bachelors in Exercise Science. Rachel is originally from Ohio where she played collegiate soccer and met her husband Coach Mike. After college Rachel found CrossFit and fell in love - once her and Mike moved to Florida they jumped at the opportunity to join the Caged Team!

​

Certified CrossFit Level 1 Trainer

Certified CrossFit Judge
Certified Personal Trainer
Certified Exercise Physiologist
Pre-diabetes Prevention Lifestyle Coach
CPR/AED Certified